9.2, y'all. The badness is 9.2 lbs gained since the beginning of June. That's just rude. It's amazing how fast it found me after I worked so hard to lose it!
So, where am I going with this? Well, one of the reasons I go to Weight Watchers is because of the leader. She is funny. She gets it. I always leave the meetings with "something". A new recipe, a funny story, a new product to try, etc. Monday night, I left with this...
This is so true! I should have it tattooed on my body. This single sentence sums up what I struggle with All. The. Time. Enough excuses, just get it done. Make the plan and stick to it!
Priorities.... It's all about priorities. Yesterday, I tracked my food for the first time in months and "scheduled" some time with Jeff Galloway (sure, I'll try ANOTHER 5k program, why not?). I am sore today but feeling positive :) I'll leave you with some pictures from my "wog" (walk/jog).
This is the beach area that is just a mile or so from my house. I've mentioned it before... It's one of my favorite places to go.
So pretty! |
I hate this hill! |
My favorite part... a walking path that is shaded and peaceful.
A refreshing place to cool down a bit... even when it's HOT out! |
Yes, it is totally rude how quickly the weight finds its way back. Congrats on making it to Day 2 of your "life style change" that can be a tough hurdle. Wishing you many more "good" days strung together into great success :)
ReplyDelete