So, I apparently I am destined to make the same mistakes over and over (and over!) again. My weight has yo-yoed up and down pretty significantly over the past few years. I have definitely been on an upswing for quite a while now. I am climbing (very slowly, kicking and screaming) back onto the "I have to lose weight" bandwagon. Tomorrow the "diet" begins.. I start again tomorrow.
See that number up there? That number up there that is hidden? Yeah, me neither....I don't even know what it is. I can't face it, YET. But tomorrow morning... oh, tomorrow morning is going to be bad. I kinda, sorta know how bad "bad" is going to be, but once I look at the real numbers, the reality slap is going to be painful.
My plan? I guess it's a pretty simple one. My treadmill FINALLY (hopefully!) arrives tomorrow. It should be here when I get home from work. The plan is to USE IT. Everyday. Even if it's just for a short time. Then there's the eating part. Welcome back Body for Life for Women. I can't say I love doing the program (after all, if I loved it, I would have stayed on it after I lost weight "last time"), but I don't hate it. The eating part is not the issue. The recommended food is what we normally eat, just eaten in a different way. It's the work involved with getting everything ready to eat that kills me. I am lazy about breakfasts and lunches. Whatever I can throw in my bag on the way out the door is what I eat when I am at work.
I'm hoping that will help. We'll see. If not.... Omar had better start makes bigger tents. I'm going to need one.