C25K...lately? Not so much. I tried....and now I've hurt myself. About a week and a half ago I was making yet another attempt at successfully completing Week 4, Day 1 and I noticed a slight pain in my ankle. Well, that "slight" pain has turned chronic and has led to days where I am literally hopping around because the pain and swelling are intense. Yes, I have been to the doctors and yes, I have had x-rays. There was a prediction of a stress fracture, but (thankfully) that is not the case. Anti inflammatory drugs have been prescribed, along with elevation, and ice three times a day. If these things don't work...well, I guess it's off to a specialist. Feeling frustrated, but hopeful that this will go away soon so I can go back to torturing myself! This sums it up for me right now...
No comments:
Post a Comment