1) First, I want to "choose joy". Not in a spiritual way, but as a way to look at life through a lens of happiness and well being. I want to seek ways to bring peace and contentment into my life. I want to focus on the good and the positive.
2) While my "emotional/mental self" is first on this list, my physical self is next. It is time to stop wishing for better health, less weight, more stamina... I have the tools in my life to change the numbers on the scale, it's time to make a commitment to a healthier lifestyle.
3) It's time to get rid of "stuff". We have too much. That's all there is to it. In its own way, it speaks of a fortunate lifestyle. BUT... it is out of control. I don't need "all of this" and, quite honesty, it has become somewhat of a burden. Salvation Army and consignment shops BEWARE...it's all coming your way!